Nutrition recommendations about eating carbohydrates food before physical effort, presented in scientific sources, suggest either…
Browsing: Nutrition
Continuous growth of patients suffered from breast cancer has been observed year by year. Oncology…
Caffeine (CAF) was classified as an ergogenic substance due to its propriety causing a higher…
Carbohydrates ingestion in drinks during physical exercises increases endurance abilities and slows down glycogen sources…
Following the rules of decent liquid intake among young sportpersons, especially during physical effort in…
Strawberries until the nineteenth century were the exclusive products and only the wealthiest people were…
Have you ever thought about energy value of a doughnut and how long you need…
Long-lasting endurance is accompanied by two types of exhaustion: circuital and centrifugal. Circuital exhaustion is…